It's time to take your lungs and your performance to a place it's never been, leaving other players for dead. Become the player that makes first contact in every tackle, who is always ready to take a run, that no one can lay a hand on. Don't be the player fighting to breathe, that can't get back his ten or move up with his defensive line, hunched over looking for his coach for a spell. Not this year!
This rugby league specific program has been designed to fast track your speed, agility and conditioning so that you are primed and at your peak for round one, hitting your first game of the season as electric as you’ve ever been.
Progressive programming is the difference between training and merely exercising. This program is designed for players, coaches and team trainers.
This is for you if you want:
This program delivers:
Improve Your Overall Speed and Acceleration
It's time to take your lungs and your performance to a place it's never been, leaving other players for dead. Become the player that makes first contact in every tackle, who is always ready to take a run, that no one can lay a hand on. Don't be the player fighting to breathe, that can't get back his ten or move up with his defensive line, hunched over looking for his coach for a spell. Not this year!
This rugby league specific program has been designed to fast track your speed, agility and conditioning so that you are primed and at your peak for round one, hitting your first game of the season as electric as you’ve ever been.
Progressive programming is the difference between training and merely exercising. This program is designed for players, coaches and team trainers.
Train Hard, Play Easy
Getting in peak condition for footy is about always pushing harder than the week before. My approach is, if you train harder then you play; a game will be easy. We need to imitate our game as closely as we can to achieve the specific level of conditioning demanded by our sport. Even the most unfit players will get up to standard with this program.
Mobility and Injury Prevention
Through my dynamic warm-ups and fillers you will feel looser and more agile than ever before as well as the added bonus of preventing injuries all across the body. Improving an athlete's stride length or meters per step is all to do with becoming more mobile. Increasing your speed can be as simple as freeing your tight knotted up areas with the right exercises and order.
Frequently Asked Questions
Our training program is designed for all levels from Junior to A grade players.
If you follow everything programmed out for you over the full six weeks, you will be faster, fitter and more explosive than when you started.
You will be required to do five days minimum to reap the full benefits over the six weeks.
No, this program is on-field sessions only.
The 6 Week Preseason Accelerator Program can be downloaded immediately after purchase.
If you have any questions regarding the program please email Brent.