One On One Coaching

Private coaching sessions are entirely tailored to evaluate and target your weak areas and make them your strengths. An individualised strategy is established, and the training is customised to guarantee you are improving week after week. One-on-one coaching is where we can truly transform a player.

Brent is a qualified Strength and Conditioning Coach and a Rugby League and NFL Physical Preparation Specialist providing specialised training and programming to Rugby League players to improve performance on the field. 

If you are interested in private one on one coaching please submit your details in the application form below.

Private coaching is for you if:

  • You need to work on individual weaknesses.
  • You're coming back from an injury.
  • You working towards making it into a specific rep team or squad.
  • You a beginner to weights training and need education on how to lift.
  • You want to improve your overall performance and want to ensure you are training efficiently.
  • You need specialist advice on your game/performance.

How much does it cost?

Initial 90min session $230 (additional time has been allowed to review goals, history and testing).
Ongoing 60min sessions $150

Where are you located?

We are located on the Sunshine Coast at Muscle Hut Gym 23 Production Ave, Warana QLD.
Gym access is included in hourly rate.

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Need more information? Fill out the form below to book a time to talk to us

Get a  free 15-minute call, on the call we’ll review your individual training requirements and footy goals and answer any questions you may have about private coaching.