We Build Better Rugby League Players.

Unlock your full potential as a Rugby League Player with Australia's leading coaching and training programs.

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We Build Better Rugby League Players.

Australia's #1 Rugby League coaching and training programs.

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The Rugby League Training System for On-field Results

Our proven system has been designed specifically for Junior and Senior Rugby League players to intensify speed, agility, strength and power. We assist players in reaching their full potential as Rugby League players through one-on-one coaching, online training and specialised Rugby League clinics. 

PRIVATE COACHING

One-on-One Coaching for Rugby League 

Private coaching sessions are entirely tailored to evaluate and target your weak areas and make them your strengths. An individualised strategy is established, and the training is customised to guarantee you are improving week after week. One-on-one coaching is where we can truly transform a player.

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ONLINE COACHING

Online Training Program for Rugby League Players

This program is designed to bridge the gap between the gym and the field to ensure you have all the attributes you need to be the complete package. Your monthly program will include a strategic balance of bodybuilding, strength, speed, explosive power, mobility and agility work that you can fit around your footy training.

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LATEST ARTICLES

In-season Training, Speed and Power Training, Strength and Weight Training

Training For Power (The Game Changer)

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Training For Power (The Game Changer)

In-season Training, Strength and Weight Training

How to Maximise Your Strength During the Season

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How to Maximise Your Strength During the Season

Nutrition and Supplementation

Put 2000 calories in your esky!

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Put 2000 calories in your esky!

Mindset, Strength and Weight Training

Should You Still Train If You’re Tired?

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Should You Still Train If You’re Tired?

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