Jimmy Lee Johns
My son and I have been doing the online body weight program and the preseason accelerator since October.The programs are very well set out and tailored to suit different types of players via the team builder app.Each session is easy to understand and follow.The app has video's of each exercise or drill.The app has so many features and different programs that cover strength, conditioning and even recovery.I have tried different programs in the past with my kids and this one covers it all.In seven months my son has put on 7kg of muscle.He is above average with his BMI weight scale which is a massive advantage in rugby league.I highly recommend this program for any level of rugby league player looking at getting results the right way.
My son and I have been doing the online body weight program and the preseason accelerator since October.The programs are very well set out and tailored to suit different types of players via the team builder app.Each session is easy to understand and follow.The app has video's of each exercise or drill.The app has so many features and different programs that cover strength, conditioning and even recovery.I have tried different programs in the past with my kids and this one covers it all.In seven months my son has put on 7kg of muscle.He is above average with his BMI weight scale which is a massive advantage in rugby league.I highly recommend this program for any level of rugby league player looking at getting results the right way.