Start next season bigger, fitter, stronger and more explosive than before.

Have you ever wanted to be a part of the preseason group training program but couldn't get there in person?  Well, now you can train by yourself, on your own terms and still be a part of the ultimate preseason program, now completely online.

Start next season bigger, fitter, stronger and more explosive than before.

Have you ever wanted to be a part of the preseason group training program but couldn't get there in person?  Well, now you can train by yourself, on your own terms and still be a part of the ultimate preseason program, now completely online.

PRESEASON

 ONLINE 

1 November 28 February

  • Work with me directly over the entire preseason
  • Four month preseason training block with fortnightly program modifications
  • Choose from gym or bodyweight program
  • Field sessions including speed, change of direction and of course, fitness. 
  • Perfect for juniors or seniors
  • Capacity for only 50 players 

What's Included

COMPLETE PRESEASON TRAINING BLOCK

 You will receive a four month preseason training block. Select from gym or bodyweight program which is modified every two weeks. You will get to play with a variety of training methods in this program, which can be individualised to suit your situation and circumstances.

Field programming THAT COVERS ALL BASES

This program is not just about getting as big and as strong as possible. As Rugby League players, we also have to be fast, powerful, and fit. The field programming will help you develop your dead stop multi-directional explosiveness, acceleration, max velocity and in-game conditioning.

DIRECT CONTACT WITH ME THROUGHOUT

The beauty of this whole thing is that you aren't just given a program to follow and sent away. We constantly communicate to solve problems together. Not putting on weight or not losing weight, you and I create a plan together. I'll have your back through this whole program.

KEEP TRACK OF YOUR PROGRESS

Programs will be uploaded weekly onto your phone via the app. See video demonstrations, choose replacement exercises, upload videos into your journal for me to check your form, message me, log your one-rep maxes and follow calculated main lift formulas; again, no more guesswork!

COMPLETE PRESEASON TRAINING BLOCK

You will receive a four month preseason training block. Select from gym or bodyweight program which is modified every two weeks. You will get to play with a variety of training methods in this program, which can be individualised to suit your situation and circumstances.

FIELD PROGRAMMING THAT COVERS ALL BASES

Make no mistake, this program is not just about getting as big and as strong as possible. As Rugby League players, we also have to be fast, powerful, and fit. So no more guessing about when and how much field work you should be doing in combination with your gym training. 

DIRECT CONTACT WITH ME THROUGHOUT

The beauty of this whole thing is that you aren't just given a program to follow and sent away. We constantly communicate (if needed) to solve problems together. Not putting on weight or not losing weight, you and I create a plan together. I have you back through this whole program.

KEEP TRACK OF YOUR PROGRESS

Programs will be uploaded weekly onto your phone via the app. See video demonstrations, choose replacement exercises, upload videos into your journal for me to check your form, message me, log your one-rep maxes and follow calculated main lift formulas; again, no more guesswork!

Be ready to start the season in full peak, with all aspects of performance at an all-time high by round one. 

How it Works

1. Secure your spot

I have a limited capacity to take on 50 online preseason players. 

2. Fill out questionnaire

After signing up, you will receive along with your tutorial guide, a gym questionnaire. Fill this questionnaire out, answering all the relevant questions. Once submitted, I will set you up from my end.

3. Download app

Once I have set you up, you will receive an invite to the training app with all the essential log-in details via email. Keep an eye on all your mailboxes, including your junk and promotions folders.

4. Follow the program

The players who have the most success with this program are the ones who follow everything religiously and communicate with me regularly. If you fall off the wagon at some point just reach out to me so I can get you reset and refocused. 

Be ready to start the season in full peak, with all aspects of performance at an all-time high by round one. 

FAQs

What if I don't have all the equipment?

That's fine. You can quickly and easily go through the database of exercises in your training app and pick a suitable replacement exercise that works for you. Or you can ask me, and I'll suggest something for you.

Do I have to follow the program structure exactly? 

No, I have designed the training so you can train when it suits you.

How many days a week will I need to dedicate to my training?

The training frequency will change as the focus of our training changes over the four months. Some weeks will be three days of gym and two field sessions, other weeks may be two gym sessions and three field sessions, again the structure and focus will change the closer we get to round one next year.

What if I have Rep trials or a carnival during the four months?

I've got you covered! I will advise you on what to do if something like that comes up in your weekly training notes. Your weekly training notes can be found at the top of your training days. 

Do you have a bodyweight program for juniors?

Yes, and it's killer! The bodyweight program also has field sessions, so don't worry.

Can I do the gym program at home?

Yes, no fancy equipment is necessary. You can also quickly and easily go through the database of exercises on your training app and pick a suitable replacement exercise that works for you. Or you can ask me, and I'll suggest something for you. 

Is this a membership? 

No, you are paid up for four months of training and that's it. No more money is taken out. Your training with me ends on February the 28th 2023. 

A great season starts with an even better preseason. 

Stop guessing what you need to do now to be the stand out next year. I set the plan, and you do the work. Sign up now and become a part of the ultimate preseason program.

SPECIAL OFFER

Preseason Online

  • 1 November - 28 February
  • Work with me directly as your coach over the entire preseason
  • Four month preseason training block
  • Choose from gym or bodyweight 
  • Field sessions including speed, change of direction and of course, fitness. 
  • Perfect for juniors or seniors
  • Capacity for 50 players only

$236 $199

What they're saying

Thank you so much Brent! The development and improvement in Lachie over the past 3 years is beyond expectations. He is so much stronger, agile and fitter because of your training program. We truly appreciate your dedication and wisdom that you give to all that participate. Bring on the 2022 preseason training.

Renee Asi

Very professional. Pushes the kids to their limits. Love his style of training. It’s also reassuring that he follows up on the kids online training. Love how he posts up one on one training and posts up progress from kids that he’s trained. Would totally recommend him to parents that are wanting to sign up with him.

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Eli Maeli

Every time my son finishes a session or clinic with The Red Zone, I ask him, did you learn something new? Every single time I get the exact same answer: “100%! It was soooo good. Brent is sooo good!”
You can not ask for a better response!!! The fact that they learn so much every single time is everything and that is just the start of it!!! Thank you Brent 🙌

Cathy Gelling

After covid and a rough year on the bench for my girl her confidence was lacking I didn't want her too give up this was a sport she had been passionate about since she was 5. After hearing amazing reviews of brents work I knew this is where she needed to be to get back where she once was.And that she did ! Brent pushed her out of her comfort zone and gave her the push she needed to progress and make her goals achievable . Not only did she make it in her div 1 team for club but she got a starting position no more bench. She also made met north for state champs under 15s. I also brought my son to train alongside his sister as comfort being the only girl.My son has sometimes been in the shadows of both his sister's who had taken to league very naturally. I didn't know what too expect as he was very reluctant. But after 2 weeks He blew me away my son was always up ready to train every week .Brents approach too training brought the confidence out of my son which we had been waiting for. My son also made his top team for our club and his progression in the game is awesome too watch. I can only speak highly of Brents work and the results speak for themselves looking forward to bringing my kids back 2022

Alychia Emmerson

My son’s fitness & footy drive has gone to the next level with the help from Brent and his amazing Preseason session. If you feel your child needs that extra push to get going, then ‘The Red Zone’ is for them! Definitely recommend 100%

Melissa Faber

5/5 ✅ Very professional. Strict training. Does not muck around. Pushes kids to their limits. Has great feedback on kids progress. Love the group workout for my kids and also the one on one training. Stories are also a bonus as they are motivational and you get to see progress from the kids trainings on the field. Would totally recommend him to any parent wanting to sign up their kids whether it’s preseason group training or even one on one. Great work Brent 🙌🏾

Mita Faimalie

Brent has taken my son's footy to the next level. It is a program that not only teaches fitness and strength but discipline. Teaching my son that HE is the one that needs to put in the hard yards. Once he learned that his training has excelled. If your wanting to up your child's game. Get on board and sign them up for the pre season. Red Zone aka Brent is the place that's building athletes ✊✊

Amy O’Brien

My son loved every minute of red zone with Brent, his speed, strength & agility has increased and perfected his footy game. Never will we miss a pre season training programme from now on in. Thank you so very much guys you have given that extra edge to my sons game .

Charmaine Mostyn

My son Jacob has been rugby mad since he was 5 (he is now 12) He actually plays rugby union, but we were looking for an off season training that would help with his fitness, strength and agility. Brent and the Red zone training definitely ticked all those boxes and more. They have given Jacob the tracks to run on and he now understands how the fitness and nutrition side of things impact his game. He is starting this season fit and healthy and raring to go! Definitely recommend

Clare Martin

Absolute #BEAST of a training program, highly recommend for anyone looking for development in their rugby game.
My son has gained confidence, skills and bulked all while maintaining his speed and agility, he has already felt the difference on the field and is ready to hit the season.
Every group session he left with nothing in the tank - the training is raw, lots of intensity and at times straight brutal.
I love Brent’s no f@#‘s given methods!!
Enjoyed watching big, fit boys get slaughtered within the first 20mins on training - worth every f@#ken dollar 😎😂

Kama Chee

When you are sick of your kids giving you attitude and answering back during your off season trainings with them, send them to the General. He'll have them saying Yes, sir/ma'am by the end of the first session lol.

Pogi Epati

The whole experience from start to finish is amazing. Brent trains the kids to their limit and beyond. If your child wants to step up, be match ready and be noticed this is the pre season training they need to do.

Merrilea Murray

Put my son through the 2021 pre season, was hard from first session to last session, got pushed harder than he has before but I definitely have seen a great improvement in his strength and acceleration and overall workrate out on the field can’t wait to see how he goes the next preseason.

Justin Tumarae

My son and I have been doing the online body weight program and the preseason accelerator since October.The programs are very well set out and tailored to suit different types of players via the team builder app.Each session is easy to understand and follow.The app has video's of each exercise or drill.The app has so many features and different programs that cover strength, conditioning and even recovery.I have tried different programs in the past with my kids and this one covers it all.In seven months my son has put on 7kg of muscle.He is above average with his BMI weight scale which is a massive advantage in rugby league.I highly recommend this program for any level of rugby league player looking at getting results the right way.

Jimmy Lee Johns

This is one program you will not regret participating in. Brent has a wealth of experience and the passion to work with young adults to guide and enhance their ability to go above what they even think they are capable off. My son has been apart of The RedZone for the past 2 years. He progressed from Div 3 to Div 1 after just one off season. Brent provides online training and nutritional guidelines as well as makes himself available to assist or answer questions along the way. It’s a tough program but very rewarding..

Jamie Brosnan

My son started the Redzone Program for the first time this year. The program adapts well to all fitness and skill levels. Brent pushes the kids to their limits and helps them see their potential which takes their footy to the next level. He is tough and fair. More powerful leg drive and becoming a genuine stronger player are the two main things my son came out of it with. This saw him make a representative side for the first time this year. He will 100% be back next year, absolutely worth the money. Thanks for everything this year Brent.

Alison Collins

I can't recommend this program enough! It is definitely the Best Pre-season Training program out there.
My son has improved his game, fitness, strength but most off all self-confidence beyond all of our expectations.
Brent is an amazing trainer and I know that Zeb will continue his pre-season training with Red Zone for years to come!
Thanks so much Brent for all you have done!!

Marnia Ryan-Raison

Thank you so much Brent! The development and improvement in Lachie over the past 3 years is beyond expectations. He is so much stronger, agile and fitter because of your training program. We truly appreciate your dedication and wisdom that you give to all that participate. Bring on the 2022 preseason training.

Renee Asi

The Red Zone pre-season program, has set Tristan up to start the season with fitness and form, to develop his game and progress from earlier than previous years. Thoroughly recommend THE RED ZONE, for anyone who is after a game specific training program, that builds the player's foundation and gives them a confidence to perform well throughout the season.

Chris Bechly

This is my son's first year participating at The Red Zone pre-season training and the results are A1. His confidence, fitness and strength have improved to next level and the friendships he has formed are long-term. Amazing program you run Brent.

Belinda Bayly

Our boy thoroughly enjoyed the off season programme - some of the toughest training he has experienced. With pre-season trials/games done we have noticed gains in his strength & explosiveness and you can see the confidence in his game. Brent knows his stuff we will definitely be back with a few more of the boys for the next off season.

Daniel Tofilau

The Red Zone is a great program to prepare juniors for the upcoming football season. Brent was terrific. He was motivating, enthusiastic, informative and encouraging. Would definitely recommend Brent and this program.

Annette Goulding

Amazing amazing amazing, my son has developed not only through your training but also through self development and understanding what is required to maintain what you have taught him. Bro we are blessed with what he has achieved in the short time of training that you have provided (Red Zone) for life. He will be back this year at end of season and we have 10 others that will join him and of course Charlie who joined with Lachlan and also has developed leaps and bounds through this course. I can go on and on but appreciate what you have done Brent cheeeehoooo for life.

Tasi Asi

I would definitely recommend preseason fitness training with The Red Zone!!! My 12 year old son loved it. He gets really nervous and suffers from anxiety sometimes but got through each and every session. He was one of the smallest ones out there but gave his all and completed everything the big kids did!! Thanks to Brent for all of your support and great training techniques. Hope to see you again. Tyson says thanks Brent!!

Erica Tout

I was so impressed with Brent’s energy and drive to get the best out of the kids. My son did the pre-season training with The Red Zone and really grew as the weeks went on. He was carrying extra weight last year and he’s now shed it and started replacing fat with muscle. He is now the fittest in his team and just came 10th in regionals cross country which is something he wouldn’t have even entered last year. Brent is awesome and I really feel he can get the best out of your child.

Jason Campbell

Brent, you know how to bring the best out in Clayton. His improved confidence and love for playing footy has increased since training with you. Thank you

Rachael Andrew

Absolutely amazing training sessions. Brent has improved my in game line speed and has left a massive mark of improvement on my game. The training sessions were so fun, easy and effective. Another awesome part was the at-home training regime provided by Brent. It has continued to improve my fitness and speed. I look forward to the next training sessions with Brent.

Anthony Fry

Brent knows his stuff when it comes to core strength and conditioning your body. He worked closely with my 12 year old son Jai whom gained a lot of confidence and knowledge via his program.
I can recommend Brent to any one who is interested in core strength training or conditioning your body, he also has a lot of patience with the young ones and plays awesome music 😉 while your training. #Top trainer #top gym

SD Pentland

I have been around rugby league clubs for 40 odd years, I've seen and been a part of some great programs in that time. Never have I seen an approach like yours, that not only improves the player but also teaches the player about there body, and what it can do and will do with the right training. The junior boys I have seen go through your system have all come out stronger and faster. I would encourage any young footballer to join. Thanks for your passion and professionalism.

Rob Robbins

Brent at red zone has a great sense of what needs to be done to improve your skill strength an fitness ! For the footy season . My son loves the guy,, easy to get along with a great with the kids!
This is the first for my son with preseason training an he's loving it!! He feel stronger an has so much more confidant !! With many more to come! Keep up the great work bro!

Leon Francis Stevenson

Through Brent's off season training Anthony has developed and maintained his strength for the footy season to come. He has also gained muscle and skill though his power, strength and conditioning program. Training sessions outside of the gym have also helped Anthony get rid of his clunky run! See you at the next session Brent.

Richard Fry

This is our sons first year training with Brent & he is loving it! After only 1 month of training he was already feeling & looking stronger while developing his skills & is pumped for the season ahead. Brent's motivation, knowledge of the game & time he takes to make these kids the best they can be is awesome. We Highly recommend Brent & red zone.

Lisa Sherry

Attention to detail, explains every drill and how it can be useful on the field.

Freddy Kennach