Being a 35+ year old Samoan - my physical ability, fitness and metabolism has always been a seesaw battle. After training with The Red Zone, Brent has not only set out a realistic and effective meal plan to follow but more importantly has taught me that through a (weight) progressive training regime that forces those individual muscles to work, muscle growth and power gain can be achieved a lot quicker than you think. If I only I was training with The Red Zone back in my footy playing days.
Raymond J Roebeck
May 21, 2018